Our Story 

We’re Mairead and Anna, a mother-and-daughter team whose shared healing journey has shaped the heart and vision of Clifton Lane Yoga Studio.

Our paths have been deeply intertwined through life’s challenges and transformations, and together we’ve discovered the profound power of healing, movement, and connection.

Mairead is a Reiki Master, life coach, energy healer, yoga teacher, and holds a Bachelor’s degree in Applied Psychology. Guided by a deep understanding of the mind–body connection, she brings warmth, wisdom, and grounding energy to our community and healing practices.

Anna is a yoga teacher, artist, and mental health advocate. Her journey with bipolar disorder inspired her to share the transformative benefits of movement, mindfulness, and self-expression. Through yoga and creativity, she continues to champion mental health awareness and self-compassion.

When Anna began her yoga teacher training, Mairead saw firsthand the incredible impact it had on her daughter’s wellbeing. Inspired by that transformation, Mairead followed her own calling to train as a yoga teacher. Together, we experienced how yoga, energy healing, and reflection can nurture strength, resilience, and inner peace.

United by love, purpose, and a desire to give back, we founded Clifton Lane Yoga Studio as a healing centre in the heart of Monkstown village a space where others can come to rest, realign, and rediscover their own inner light.